tacos de lengua

Beef Tacos de Lengua (Beef Tongue Tacos) Recipe

Introduction and Context

If you’re looking to step outside of your usual taco comfort zone, Tacos de Lengua (Beef Tongue Tacos) offer a bold and delicious option. While the idea of cooking and eating beef tongue might sound intimidating or off-putting to some, rest assured that it’s a unique and flavorful dish that, when prepared properly, can be an absolute treat. For those hesitant to try it, don’t worry—chicken tacos can be a great alternative that still brings the joy of taco night to the table. However, for adventurous eaters and those looking to taste authentic Mexican cuisine, tacos de lengua are an essential dish.

Growing up, I had my doubts about beef tongue, just like many others. But during my time in Mexico, I experienced firsthand the magic of Tacos de Lengua. It wasn’t just the flavor that impressed me; it was the authenticity. After that trip, I developed a deep appreciation for this unique cut of beef, and I’ve since come to see it as a special treat, often served at the best taquerias.

This recipe comes from my dear friend from Acapulco, whose mother has perfected the art of making Tacos de Lengua. In Mexico, beef tongue is seen as a delicacy, and the tacos made from it are often used to gauge the authenticity of a taqueria. It’s time to bring that taste into your home!

Recipe Overview

Beef Tacos de Lengua (Beef Tongue Tacos)

  • Author: Elise Bauer
  • Prep time: 15 minutes
  • Cook time: 3 hours 45 minutes
  • Total time: 4 hours
  • Servings: 18 to 24 tacos

Where to Find Ingredients

Finding beef tongue for tacos de lengua might seem challenging, but it’s actually quite easy if you know where to look. You can typically find beef tongue at local Asian or Mexican markets, or even directly from your butcher. For the salsa verde, check the Hispanic section of your local grocery store.

Ingredients

Here’s what you’ll need for the perfect Tacos de Lengua:

IngredientQuantity
Beef tongue3 to 4 pounds
Onions2 large
Garlic1 head
Bay leaves6 to 7
Peppercorns1 tablespoon
Salt2 tablespoons
Vegetable oilAs needed
Corn tortillas12 to 24
Salsa verde1 cup
Avocados2
Cilantro1 bunch
Red onion1 small
Radishes3 to 4

Preparation Method

Cooking the Tongue

  1. Start with the Tongue: Fill a large stockpot with water and add the beef tongue, onions, garlic, bay leaves, peppercorns, and salt.
  2. Boil and Simmer: Bring the water to a boil, then reduce the heat to a simmer. Cover the pot and cook the tongue for about 3 hours, or until it’s tender and easy to pierce with a fork.

Removing the Skin

  1. Cool and Peel: Once the tongue is cooked, remove it from the water and let it cool. Once it’s cool enough to handle, peel off the tough outer layer. You can use your fingers or a knife to help with this process. You may also choose to remove the rough part from the base of the tongue, but that’s optional.

Preparing the Tongue

  1. Slice and Sauté: Slice the beef tongue into 1/4-inch thick slices. Heat vegetable oil in a large skillet over medium-high heat and sauté the slices until they are lightly browned.
  2. Dice the Tongue: After the slices have browned, dice the tongue into small, bite-sized cubes for easy taco assembly.

Assembling the Tacos

  1. Warm the Tortillas: To soften the corn tortillas, heat them on a stovetop griddle or microwave for a few seconds.
  2. Assemble: Place a generous portion of the diced tongue in the center of each tortilla. Top with a spoonful of salsa verde, sliced avocado, cilantro, and red onion.
  3. Add Garnishes: Slice the radishes thinly and use them as a garnish for an extra crunch and flavor boost.

Additional Information

Other Mexican Recipes to Try

If you love Tacos de Lengua, here are a few more Mexican dishes to explore:

  • Tacos al Pastor: Tender marinated pork served with pineapple on a corn tortilla.
  • Pozole: A traditional Mexican soup made with hominy and either chicken or pork.
  • Chiles en Nogada: Poblano chilies stuffed with picadillo and covered in a walnut sauce.

Nutritional Information (Per Serving)

NutrientAmount
Calories230 kcal
Fat12 g
Carbohydrates12 g
Protein18 g
Fiber2 g

FAQ Section

What is Beef Tongue?

Beef tongue is the tongue of a cow, a tender and flavorful cut when cooked properly. It’s often used in many cuisines around the world, and in Mexico, tacos de lengua are a beloved filling.

How do you remove the skin from beef tongue?

After boiling the tongue until tender, allow it to cool slightly before peeling off the tough outer layer. You can use your hands or a knife to help with this. The inside of the tongue is soft and juicy, perfect for tacos de lengua.

Can I use a different meat for these tacos?

Yes, while beef tongue is traditional for tacos de lengua, you can substitute it with beef brisket or chicken if you prefer. However, the texture and flavor won’t be quite the same.

Where can I find beef tongue?

You can find beef tongue in most Asian or Mexican markets or at your local butcher. Look for it in the refrigerated or frozen section for tacos de lengua.

Can I make this recipe in advance?

Yes, the beef tongue for tacos de lengua can be prepared a day in advance and stored in the fridge. Simply reheat it before assembling the tacos.

Conclusion

Tacos de Lengua may seem like an unconventional choice, but once you try them, you’ll understand why they’re such a beloved dish in Mexico. The tender beef tongue, combined with the fresh toppings of salsa verde, avocado, cilantro, and radish, creates a taco experience that’s both flavorful and satisfying. Whether you’re a seasoned taco enthusiast or a first-time adventurer, these Tacos de Lengua are sure to make a lasting impression. Enjoy the journey of expanding your taco palate—one bite at a time!

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